Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Outdoor activities like hiking or walking through natural landscapes are common in many African communities. These ...

African exercises provide a unique and effective way to tone the waist. These traditional workouts, which have been passed ...

On Tuesday evenings from 6 to 7 p.m., the sound of rhythmic drumming and upbeat music fills the weight room at River Valley ...

Researchers from University of Jyväskylä have found that personalized interactive music systems – smart technologies that adapt rhythm and tempo to ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

For decades, psychology departments around the world have studied human behaviour in darkened laboratories that restrict natural movement. Our new study, published today in Nature Communications, ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

Research led by the University of Jyväskylä has found that personalized interactive music systems – smart technologies that adapt rhythm and tempo to ...