These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Pumpkin Chia Seed Pudding is the perfect way to enjoy fall flavors in a light and healthy treat. With warm spices, creamy pumpkin, and a touch of sweetness, this recipe is as comforting as it is ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Good Day Oklahoma's Wayne Stafford and Shelby Love are joined by Sheri Glazier to feature this week's recipe for Tasty ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

That's right--- the same chia seeds you put atop the heads of ceramic characters are a delicious ingredient that you should be incorporating into your diet. The nutritional benefits of chia seeds are ...

Chia seeds, rich in magnesium and omega-3s, significantly boost cognitive abilities, enhancing memory and reducing brain fog.