Nuts and seeds have started to get their due recognition for supporting nutrition and wellbeing. With growing popularity and increasing consumption of different seeds, people have become aware of the ...

Adding to the data on the antitestosterone action of pumpkin seeds, a study of 35 postmenopausal women given either wheat germ oil or pumpkin seed oil found a 16% increase in serum high-density ...

Pumpkin seeds are tasty, sure—but they also provide an amazing amount of nutrients. In fact, the health benefits of pumpkin seeds include high amounts of protein and fiber, as well as plenty of ...