a certified functional medicine doctor with Galleria Women’s Health. Still, most people think of magnesium as a calming mineral. “It really relaxes everything in our body,” says Deepali Kashyap MD, ...
EatingWell on MSN
What Happens to Your Body When You Take Too Much Magnesium
Because magnesium is released through urine, taking a diuretic will help to flush out the excess magnesium in your body. Experts also say that you should stop taking a magnesium supplement if you ...
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