If you have just begun your gym journey, you might have come across terms like powerlifting and bodybuilding. While both involve lifting weights and building muscle, the approaches, techniques, and ...

Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...

Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

When mother-daughter duo Chisato and Sachie DuBose butt heads, as mothers and daughters often do, they know exactly what it’ll take to cool off and put their argument behind them: They go to the gym ...

Nick Walker, an athlete in the IFBB Pro League, has revolutionized the bodybuilding industry with his enormous physique. He finished third in the recently concluded Mr Olympia and is gearing up for ...

Before Ron Nirenberg was San Antonio's next mayor, he was a chiseled bodybuilder. For seven years, the now 39-year-old competed in bodybuilding and power lifting events. He first became interested in ...