The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

As far as accessible at-home workouts go, it's pretty hard to look past Pilates. Thanks to the vast range of Pilates workouts available online now, it's never been easier to practise what has become ...

Unlock functional strength and age-proof your body with these beginner-friendly movements. Discover why Pilates is the secret weapon for building a resilient lower body without heavy weights.

I have long been transfixed by Pilates — the smooth transitions between movements, the lithe yet strong muscles and how everything looked like a dance. In fact, when I first saw the infomercial for ...

Whether you're at home or in the studio, you're going to need these must-have Pilates items, from ankle weights to matching workout sets. If you're going to a Pilates studio, you likely won't need any ...

MINNEAPOLIS — Pilates promises to give you a full-body workout right in the comfort of your own home. And for the latest adaptation of the fitness trend, all you need is a mat and a wall. Jacqueline ...

Tonal Introduces A Reimagined Pilates Experience - Powered by Personalized Resistance and Guided by Renowned Coach, Kristin McGee New modalities give members access to reformer-style Pilates at home, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Pilates is all the buzz right now but if you ...