The way you tape your knee depends on its purpose, whether it’s for a specific medical condition, stability, or pain relief. The type of tape you use can also affect your technique. Share on Pinterest ...

The two main kinds of tape have been effective in different studies. Rigid tape. This type doesn't stretch. It's designed to help keep an area from moving. Elastic tape. This type, also called kinesio ...

Physiotherapy is recommended by the American College of Rheumatology and the European League Against Rheumatism as a nonpharmacologic approach for treating knee osteoarthritis (OA). To date, it has ...

You often hear of people who are about to undergo a hip or knee replacement being sent to a physiotherapist for special exercises to prepare them for the surgery. This treatment isn't cheap, it takes ...

Anmol Ajay Saxena was in the fourth year of her electronics and electrical engineering course at VIT, Vellore, in 2016 when she decided to meet her friend Sandeep Reddy Goluguri over chai. They were ...

Don’t give up running. The knee accounts for the highest percentage of visits to my clinic. The fact that your knee pain is worsening suggests a biomechanical issue. When you run, you are creating ...

Physiotherapy can improve the daily lives of patients who have had knee replacement surgery due to osteoarthritis in the short term, according to a new study. Osteoarthritis is the commonest form of ...

Pain behind or around the knee cap, also known as patellofemoral pain or “runners’s knee” is the most common injury in distance runners. Irritation of the patellofemoral joint often develops when ...