A modern societal body standard that values both leanness and physical muscle tone is driving unhealthy exercise and eating ...

Being physically fit improves our health and keeps illness at bay. This relationship has long been assumed for numerous disorders, but until now there has been no scientific evidence demonstrating a ...

Drawing on 52 studies, this review challenges assumptions about athletic advantage between cis- and transgender athletes, while highlighting major evidence gaps in elite and sport-specific performance ...

During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...