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Navy increases physical fitness tests to twice a year starting in January
The change in the Navy's Physical Readiness Program returns the military to its standards before the COVID-19 pandemic, which ...
Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...
Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.
Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...
Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.
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