This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. For personal trainer Adonis Hill, struggling ...

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...

It’s Wellness Wednesday. Personal trainer Rachel Eslick joined Katherine Phillips to talk about why strength training is especially important if you are taking a weight ...

Looking to combine work, fitness and fun? Working at Crunch is more than a job, it's an opportunity to inspire others to reach their fitness goals. If you have a burning desire to succeed, are ...

On being an actor and personal trainer in the digital age, he said, “It’s a challenge. I’m not opposed to digital but I don’t invest as much time. It’s something I’m learning now since it’s becoming ...

At 52 years young, Halle Berry looks incredible for her age and now, you can follow her exact diet to the tee (and to the MCT — short for medium chain triglycerides). In an EXCLUSIVE interview with ...

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...