Founded by reiki master and celebrity esthetician, Lejla Cas, Knesko merges efficacious, science-backed skincare with ...

Retinoids have long been popular for their ability to both speed up skin cell turnover and stimulate collagen production, contributing to firmer, smoother skin over time. But they can come with some ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If listening to ethereal, almost otherworldly, sounds for a few ...

From “Wolverine Stacks” to “Vitality Protocols,” biohackers claim these peptide cocktails can heal injuries, boost energy, and reverse aging. Experts warn it may be riskier than it seems. Some ...

For as long as she can remember, Jessica Trimberger has lived with anxiety. “I find it hard to be motivated and am generally jittery,” she says. Trimberger, who owns a company that makes small-batch ...