MobiHealthNews

FDA clears smartphone-connected pelvic floor muscle training device for incontinence

Australia-based Analytica has received FDA 510(k) clearance for PeriCoach, its smartphone-connected device that helps women monitor their pelvic floor exercises. The goal of PeriCoach is to reduce or ...
NewsBytes

Easy exercises to strengthen your pelvic floor at home

Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, ...
Well+Good

A Pelvic Floor Specialist Says This At-Home Kegel Device Is the Next Best Thing to an In-Person Appointment

A physical therapist specializing in women's health names the Elvie Trainer the top device for strengthening your pelvic floor at home. Our editors independently select these products. Making a ...
Rolling Out

Benefits of pelvic floor training for your sexual health

Sexual health represents a fundamental component of overall wellness, with the pelvic floor playing a surprisingly critical yet often overlooked role. This network of muscles forms a supportive ...

The pelvic floor: Why is everyone suddenly talking about this hidden muscle?

Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how ...
YourTango

I Didn't Think Kegel Exercisers Worked — Until I Tried Doing 'AutoKegels'

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...
The Conversation

Playing games with your pelvic floor could be a useful exercise for urinary incontinence

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...
Prevention

I Tried Elvie’s Pelvic Floor Trainer and Was Surprised by the Results

Like many people who have given birth, I suffer from occasional urinary incontinence (there’s a reason why so many of us cross our legs when we sneeze!). And while I have been prone to leaking after ...
CNET

How Pelvic Floor Therapy and Fitness Apps Helped Me Get Fit After Having a Baby

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
Rolling Out

7 simple pelvic floor exercises that boost core strength

Physical trainers and rehabilitation specialists are increasingly focusing on a critical but often neglected muscle group that could be the key to improved core strength, better posture, and reduced ...
SignalSCV

Pelvic Floor Strong Reviews (Warning) Alex Miller’s Pelvic Floor Exercises Work?

Pelvic Floor Strong by Alex Miller is a comprehensive system designed to help females from all age groups improve their pelvic strength to get better bladder control. As stated on its official website ...