According to a new study by nurse researchers at Banner Good Samaritan Medical Center, a Phoenix hospital part of Banner Health, a peanut-shaped exercise ball can be a highly effective tool to ...

If you're getting ready for labor, you've probably heard about all kinds of techniques and tools to help move the process along. One of those tools, a peanut ball, can be incredibly useful, especially ...

Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...