Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

“Acro” is definitely the operative half of the name. Done well, AcroYoga is clearly acrobatic, a dynamic, intensely physical activity as stunning to behold as any circus act or gymnastics routine.

AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust, communication, ...

The name acroyoga is a give-away. It is exactly what it sounds like — acrobatics plus yoga. But looking at photographs of poses by Shakti Shilpa freaked me out. One of the four certified acroyoga ...