Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...

In the beginning, there was yoga. Next, hot yoga caught fire. But for Seattleites, even that wasn’t enough of a mind-body challenge. Now, behold WASUP: Washington Stand-Up Paddleboard Yoga. At last we ...

Practicing yoga has so many benefits, from improved balance and strength, to an increased sense of calmness and positivity. There isn't just one way to practice yoga. In most cases, it includes having ...

I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

NEW YORK (Reuters) - Paddle boarding, an ancient form of surfing, is gaining popularity as a high-intensity, low-impact platform for group fitness classes from calisthenics to yoga. Experts say it may ...

SEATTLE — Adrift on a Seattle waterway, personal trainer Vicki Wilson and about a dozen women are following their yoga instructor's directions, hoisting their bodies up in a pyramid shape as they ...

NEW YORK (Reuters) - Move over hot, flying and spinning yoga. Paddleboard yoga is the latest trend to stand the ancient practice of breath control, body postures and movement on its head - this time ...

JUPITER, Fla. — A Jupiter woman has turned her love for paddleboarding into a full-time hobby that has her paddling across the seven seas. Paddleboarding, for many, is a fun day at the beach. But for ...