Vegetable oils, derived from seeds, nuts, and some fruits, are commonly used in cooking and baking. While some may offer ...

Abdominal obesity–fat accumulation in the abdominal area–is one of the most dangerous risk factors for metabolic diseases ...

New study finds olive oil’s fatty acids enhance the body’s cancer-fighting power, linking ancient Greek wisdom with modern ...

Olive oil is packed with ultra-hydrating ingredients like oleic acid and squalene — here's how to use it to get soft, strong tresses.

New research suggests that extra virgin olive oil doesn’t just flavor your meals; it could help fight heart disease, reduce inflammation, and enhance vascular health, especially when paired with a ...