For most of a pregnancy, normal fetal heart rate will average between 110 and 160 beats per minute. Normal variations in fetal heart rate occur when the baby is moving or asleep. While it is not ...
Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...
Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a smart device on their wrist or finger or a blood pressure monitor. However, a ...
A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...
According to the American Heart Association, if you're at risk of a heart condition or hypertension, it's important to monitor your blood pressure regularly. There are several at-home blood pressure ...
Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...