Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

Consumers are increasingly opting for natural sweeteners like jaggery and honey over refined sugar, driven by health concerns. Unlike processed sugar, these alternatives retain vital minerals, ...

In today's world, where lifestyle diseases like diabetes and obesity are on the rise, people are becoming more conscious about what they eat. One of the biggest changes is cutting down on refined ...

Sugar has had its moment, and honestly, it’s been a little too long. While we’re all for the occasional gulab jamun or halwa, there’s a whole range of natural Indian sweeteners that don’t just satisfy ...

In a world obsessed with wellness hacks, many have swapped white sugar for spoons of honey or chunks of jaggery, believing they are doing their bodies a favour. However, according to Dr Cyriac Abby ...

Jaggery emerges as the top choice for a healthier sweetener. It offers more natural minerals and antioxidants compared to Desi Khand and brown sugar. Desi Khand is a good sulphur-free alternative.

Warm milk contains tryptophan which supports melatonin production for better sleep quality. Jaggery promotes digestive enzyme release, easing bloating and improving digestion when combined with milk.