Ever felt like your appetite has a mind of its own? Groundbreaking Mayo Clinic research reveals there are actually four distinct types of overeaters. Once you understand your type, you can finally ...

Your “type” isn’t a life sentence—it’s a starting point. And sometimes, taking the road less taken might lead you to your desired destination. Most people have a "type"—a set of traits they believe ...

For years, I’ve worked with clients who come to me saying the same thing: “I just can’t find the right person.” When I dig a little deeper, a common theme appears — they’re clinging to a very specific ...