Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

I spent the night before I left for winter break crying to my friends. I opened the floodgates, ignoring my anxieties and sharing my recent body image issues. I have come incredibly far with my ...

All the Latest Game Footage and Images from Mainichi Danjo Irekawari Seikatsu?! My Body Your Body “My Body Your Body” is a novel game where the protagonist and three heroines find themselves under a ...