From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Over Thanksgiving weekend, country singer Jessie James Decker caused a stir when she posted photos to Instagram of her ridiculously fit kids, whom she shares with her husband, former Jets receiver ...

Jessie James Decker has more to say about her children’s athletic physiques, which lit up Instagram over the Thanksgiving holiday. After clapping back at a handful of critics in the comments section ...

Jessie James Decker said she was "confused" by people's criticism over her children's abs, but wasn't "upset" after she shared a photo from their family vacation. Decker, 34, opened up about the ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Not backing down. Jessie James Decker issued a strongly worded statement to social media users who claimed she was “overtraining” her children, Vivianne, Eric Jr. and Forrest, after a photo of them ...

Jessie James Decker and husband Eric Decker share sons Forrest Bradley, 4, and Eric "Bubby" Thomas II, 7, plus daughter Vivianne Rose, 8 Jessie James Decker's family isn't concerned with the opinions ...

Jessie James Decker admitted she didn't think her children's vacation photo would get reactions The singer said getting accused of overtraining her children made her realize the world is bizarre ...

Don’t mess with a mama bear. Jessie James Decker slammed fans who accused her of Photoshopping fake abs onto her kids in a new photo. While the picture only exuded positive vibes, several Instagram ...