There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling clueless, or when they’ve been working out for a while but feel like they ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Leyland personal trainer Kurt Spencer has raised over £8,500 for men’s mental health through his ‘Dance 4 Depression’ ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

Personal trainer James Smith is encouraging men to embrace their "soft bellies." Smith posted a video on Instagram showing him with fellow trainer Diren Kartal in swim trunks. He said he's gained ...

With 15 years of immersion in the world of personal finance, Ashley Kilroy simplifies financial concepts for individuals striving toward financial security. Her expertise has been showcased in ...

AWARENESS MONTH, AND EXPERTS SAY IT’S CRUCIAL FOR BOYS AND YOUNG MEN TO FOCUS NOT JUST ON THEIR PHYSICAL HEALTH, BUT ALSO THEIR MENTAL WELLNESS. IN 2020, TWO MEN DIED BY SUICIDE, NEARLY FOUR TIMES ...