Catching a flight across the country or just having some trouble sleeping? Many people turn to melatonin supplements in these instances for extra help catching some Z’s. While melatonin does not have ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
A new analysis found 22 out of 25 melatonin gummies mislabeled the amount of melatonin contained in supplements. One melatonin gummy contained no melatonin at all, while another had 347% of the amount ...
Medically reviewed by Kayla Girgen, RDMelatonin supplements can help with sleep disorders by increasing melatonin production.Valerian root may aid sleep by raising GABA levels in the brain.Magnesium ...
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SOUTH BEND, Ind. (WNDU) - Dr. Bob Cassady from the South Bend Clinic joins us every Tuesday on 16 News Now at Noon to answer your medical questions. Question #1 (from Leslie): “Bronny James, ...
Melatonin is a hormone that your body makes. It helps you sleep at night. It also comes in an over-the-counter dietary supplement for sleep for adults and kids as pills, creams, gargles, or gels. If ...