McKenzie (elbow) has yet to resume throwing off a mound but had increased his throwing distance off flat ground to 105 feet as of Thursday, MLB.com reports. McKenzie appears to be only slightly behind ...
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Use these seven science-backed stretches to treat lower-back pain and regain mobility at home
If you've been nursing a bad back for a while—and your doctor has ruled out anything serious—the McKenzie Method is an effective method for managing lower-back pain at home. Also known as the McKenzie ...
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