Add Yahoo as a preferred source to see more of our stories on Google. It's convenient, shelf-stable, sweet-&-savory and full of nutrients. If you get groceries from Costco, you may see their ...

While a well-rounded approach is best, cardiologists agree that there’s one habit you should try to break as soon as possible ...

Add Yahoo as a preferred source to see more of our stories on Google. Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s. While your ...

While your first instinct when grocery shopping for heart-healthy foods may be to fill your cart with fresh produce, don’t overlook the freezer aisle. Frozen foods are convenient (hello, pre-cut ...

Cholesterol is often discussed as good versus bad. Most people only know the basics- Low-Density Lipoprotein (LDL) cholesterol is bad, and High-Density Lipoprotein (HDL) cholesterol is good. However, ...

A viewer says their recent lab results showed they had high triglycerides. Doctor Lacy Anderson has more information about triglycerides and how to lower them. High triglycerides can increase the risk ...

Triglycerides are a type of fat found in your blood. When you eat, your body turns calories into triglycerides and stores them for energy. They are necessary for energy. When their levels get too high ...

It's convenient, shelf-stable, sweet-&-savory and full of nutrients. "Key Takeaways" Elevated triglyceride levels increase your risk of heart disease and pancreatitis. Choosing snacks high in fiber ...