Gainesville, GA / Syndication Cloud / September 1, 2025 / Sleep ZM Key Summary Screen exposure – The average person spends 7+ ...
Spending just an hour before digital screens can leave a person at greater risk of myopia, as per a new study. A daily ...
If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...
Onlymyhealth on MSN
Blue Light and Your Health: Is Screen Time Ageing Your Eyes?
The alarm rings, but your day began an hour earlier, with a quick check of emails and a scroll through the news. The way to ...
Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...
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