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Weightlifting belts are a tool used by many fitness enthusiasts, and when used properly, these accessories can add premium rigidity and stability to your biggest lifts. And just like the myriad of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting ...

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Every small gym or training center has that corner — an isolated, dusty area where forgotten fitness equipment goes. On this island of misfit training toys, you’re likely to find a beat-up kettlebell ...

When it comes to weightlifting, ensuring proper technique and posture is essential not only for maximising performance but also for preventing injury. One piece of fitness equipment that plays a ...

If you regularly hit up the weight room, you may have noticed some folks with lifting belts strapped around their waists as they deadlift, squat, or do other big moves. The belts can look like a wider ...