Every year, a World Happiness Report is released, which ranks countries based on their levels of happiness. These countries are doing something right and if I’ve learned anything about life, it’s that ...

Maddy Garrett's tears started somewhere on a highway between Colorado and Utah. It was a few months since moving into her Subaru Outback, and she had reached a breaking point. "I am sobbing to myself ...

The Amish proverb highlights how past regrets and future fears steal today's joy. Dwelling on yesterday's mistakes prevents ...

On the island of Sardinia, 120 kilometers off the Italian coast, shepherds chase their goats across the mountains, supplying local milk and cheese for the island’s inhabitants. Families live together ...

“In the face of difficulty, an inspirational leader will overcome.” This is the essential message of Derek Lewis’ book, “Survive + Advance: Lessons on Living a Life Without Compromise,” an authentic ...

Economic uncertainty often forces a shift in how we spend and save. During the Great Recession of the late 2000s — when unemployment hit 10% and home values dropped by 30% — many tightened their ...

In the intimate and often sacred space surrounding the end of life, the words spoken carry a weight and authenticity rarely found in everyday conversation. As an oncologist, I've had the privilege and ...