Want to add more calcium-rich foods to your diet? These beans are the perfect plant-based, nutrient-rich option, and there ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

Peas offer great nutrition but not everyone can eat them freely. People with kidney issues or gout should be cautious due to ...

Just 12% of the U.S. population is eating 50% of the beef that's consumed in a day -- and according to a study in Nutrients, a vast majority of those folks are teen and adult men. That may help ...

Eating legume pastas such as edamame can boost your intake of both fiber and protein. Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, ...

Their high fiber, vitamin, and mineral content make beans similar to vegetables. But beans are technically in their own group of plant food known as legumes. Many people find beans to be a delicious ...

A genetic 'off switch' that shuts down the process in which legume plants convert atmospheric nitrogen into nutrients has been identified for the first time by a team of international scientists. A ...

Goodness, how delicious, eating goober peas! It lacks the stirring power of the Battle Cry of Freedom. It's not as enduring as When Johnny Comes Marching Home. As far as Civil War songs go, it ...

A program led by Michigan State University’s (MSU) College of Agriculture and Natural Resources in collaboration with the Purdue University College of Agriculture has received a five-year funding ...