A new event will combine downward dog and pancakes for a cause in Columbus on Oct. 4. Modo Yoga Columbus and Charity Newsies, which provides clothing assistance to children in need, partnered to plan ...

Austin’s wellness community has a shining star: Cynthia Aguillón Bernard, the founder of ATX Yoga Girl. For over a decade, Cynthia has been creating mobile, holistic wellness programs that inspire ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

All images courtesy of Two Kids and a Coupon Teaching kids to be kind in today's world can sometimes be a challenge. With so ...

“We want to remove barriers to yoga that youth, families and other individuals might face in finding yoga,” Martin said in an interview last week. Building community partnerships and educating the ...

How did the international day of good deeds begin, and how can you celebrate it? Here's what to know. World Kindness Day was first officially celebrated on Nov. 13, 1998 — but it had formed the year ...

Please join us in celebrating Disability Awareness Week 2025. Join us on Thursday, April 3, 1 p.m., Campus Recreation Center (CRC) Studio 2, for Loving Kindness Yoga. Participate in this gentle yoga ...