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"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." The ketogenic diet — known for its high-fat and very low-carb eating plan, where items like bacon and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

After shedding 80 pounds by sticking to the Keto Diet, Jenna Jameson has turned her Instagram feed into a go-to source for low-carb, high-fat recipe ideas. (Have you tried her "Bomblette" yet?) She's ...

Medically reviewed by Allison Herries, RDN Low-carb diets provide fewer than 130 grams of carbohydrates per day.You can eat ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

In her most recent Instagram post, she shared a side-by-side from before she started the keto diet (shortly after she gave birth to her daughter Batel, who was conceived via IVF ), and one from today.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In a new Instagram post, Jenna Jameson shared her entire keto shopping list on ...