During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

Discover BeKeto™ keto bread, bagels, and pizza bases. Gluten-free, low-carb, and packed with flavour, perfect for a healthier ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...