Yahoo

Fitness influencer Kelsey Wells used to hate exercise. Here's how adding 1 minute to her workouts changed everything.

Add Yahoo as a preferred source to see more of our stories on Google. Personal trainer Kelsey Wells used to see exercise as a form of punishment, she said. However, it's now a source of empowerment ...
Us Weekly

Fitness Influencer Kelsey Wells Shares Amazing Before-and-After Photo of a 3-Lb Weight Loss

With over 2.5 million Instagram followers, Kelsey Wells is one of the most influential #fitfluencers online. And she’s using her platform to show what a huge difference working out makes in body ...
PopSugar

Kelsey Wells Just Launched a Complete Pregnancy Fitness Program — Here's a Sample Workout

When trainer Kelsey Wells joined the Sweat app in 2017, her first program was created specifically to help people find their way back to fitness after giving birth. Now, she's excited to offer ...
PopSugar

Short on Time? Try a 3-Move Full-Body Circuit From Kelsey Wells You Can Do in a Small Space

For her first Instagram workout of 2021, Kelsey Wells, a NASM-certified personal trainer and creator of the SWEAT app's PWR programs, shared a full-body circuit you can do with minimal equipment in a ...
National Basketball Association

Ingles Insight: Sweat personal trainer Kelsey Wells on fitness, Jr. Jazz, and parenting

Kelsey Wells is a wife, mother, and personal trainer. She built a fitness regimen out of her apartment. The crew goes into her fitness journey - from at home workouts for herself to the SWEAT app ...