Similarly to avocados and oatmeal, olive oil is definitely one of those foods with a health halo. Healthy eaters often make a point of saying that they cook primarily with olive oil versus vegetable ...

They say olive oil is liquid gold — but too much might be making the wrong part of your body rich. A new study published in the journal Cell Reports has found that a diet high in oleic acid — the ...

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.