Hypnosis is often portrayed as something supernatural, a gimmick performed onstage by a snake oil salesman for entertainment.

Hypnosis is increasingly recognized as an evidence-based method for enhancing emotional resilience and mental adaptability. Research shows it can reduce stress, improve emotional control, and support ...

As a pediatrician specializing in the care of children with lung disease, I was introduced to hypnosis 28 years ago in a dramatic way. “Paul is the most allergic patient I’ve ever encountered,” his ...