SPRINGFIELD, Mo. (KY3) - Summer sports and activities have started for families, and hydration awareness is as important as ever. During outdoor activities, teaching children how to recognize when ...

Keeping kids hydrated during the summer is essential, especially when they’re active in the heat. While water is always a great option, adding electrolytes to fresh juices can help replenish lost ...

Dr. Cornelia Franz, a Central Florida pediatrician, discusses the signs of dehydration, common hydration mistakes, and steps ...

Don't wait until you're thirsty to drink water. Consistent hydration helps keep your body cool and functioning properly ...

Drinking plenty of water is one of the best ways to ensure heatwave safety for children. Breastfeeding babies may require more frequent feeds, but formula-fed babies should feed according to ...

• Dehydration in babies and young kids can happen quickly, so it’s important to recognize early signs like fewer wet diapers, dry mouth, or low energy.• Severe dehydration can cause serious symptoms ...

New formula tackles growing concerns over artificial ingredients in youth sports drinks and kicks off a nationwide education initiative for families. Youth hydration is a critical health concern, ...