It’s a must-have staple in my skincare routine, thanks to the nourishing, lightweight formula. Come wintertime, my skin ...

Why Skin Hydration Becomes More Important With Age Hydration is one of the most underestimated pillars of healthy skin, ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Being thirsty stinks. And sometimes, plain old water just doesn’t hit the spot. So if you’ve ever seen advertisements for powders you can add to your water to make it more hydrating (and more ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

But are these boosters necessary for staying fully hydrated on hot days? Brunilda Nazario, M.D., chief physician editor of medical affairs at WebMD, told Fox News Digital that staying hydrated is ...

Even a minor cold can be dangerous for older adults whose immune system doesn’t fight off pathogens as efficiently as it once did.

On the most basic level, you’re probably well aware that drinking water = good, and skimping on it, especially when the weather heats up, is, well, the exact opposite. But in practice, the issue is a ...

To learn more about this hydration hack, I interviewed Alan to get the scoop on how these minerals fight against dehydration. The post The hydration hack that boosts energy, focus & digestion—no ...

Logan Paul's Prime hydration and energy drinks hit SA stores this week, causing quite a stir. We speak to dietitian and health coach Toni Henderson about the difference between hydration and energy ...

Compact yet comfortable, the best hydration packs feature a built-in supply of fluids to quench your thirst during all your outdoor adventures, whether you're running, mountain biking, hiking or even ...

A 2.5L reservoir with leak proof bite valve that’s easy to pull water through and has no hard pieces to jar your teeth. It's hard to beat the sub $20 price of this hydration pack. If you are just ...