Go to the “More” menu on your phone (or the sidebar on web) and select Training & Planning, then Workouts, and then Create a ...

In March this year I completed the final run of my Couch to 5K plan. While I’d previously run two half marathons a decade ago, my cardio workouts (let’s be honest, any type of workout) had dwindled in ...

Late in 2025, Garmin introduced a new tool: Garmin Coach Strength Training. Freshly postpartum at the time, I noted the addition with an approving nod, then swiftly turned back to my Oreos and sleep ...