Many people use turmeric for its anti-inflammatory properties. Here's how you can use it in water to achieve these effects.

Add Yahoo as a preferred source to see more of our stories on Google. For maximum benefit, ensure your meal has fat, black pepper and antioxidants. You can also enjoy turmeric in golden milk, curries, ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Steaming cup of turmeric tea with turmeric root and powder - Anastasija Trofimova/Getty Images Whether you're on a health kick or you're looking for a way to jazz up your morning routine, you may have ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...