Withings is late to the game when it comes to giving users the ability to track their menstrual cycles, but with the release of its ScanWatch Light – a hybrid smartwatch – users can now not only track ...
In a wellness world pivoting from hacks to habits, cycle syncing has evolved beyond fertility tracking. It’s now a core strategy in longevity, hormone balance, and performance optimization. But the ...
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Artificial light weakens menstrual cycle's natural synchronization with lunar phases, study suggests
There is no question that the moon has a significant influence on Earth. Its gravitational pull affects the planet and moves water masses in the daily rhythm of ebb and flow (tides)—this point is ...
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