Your possessions force you to live in the present. Removing items associated with past memories or lives, frees us up to stop living in the past and start living in the present.

Do you know how to live in the moment? Here are 8 ways you can start living in the present and embrace your life for ultimate happiness.

It is only in the present moment that any of us can choose to stay grounded and strong, or give-in to our frailties and our flaws, but it is in the choosing, moment-by-moment, that every one of us ...

It's hard for me to be present in the moment. Like, really hard. I sometimes find myself in a moment in which I should be at peace, or even grateful, and instead I catch my mind wandering to a ...

The more we can live in the present moment, the more we can tune in to how we are feeling and what we truly need, says one expert ...

In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling empowered to act can be protective against the chaos.

Whether you have a thirst for adventure, a serious case of wanderlust, or just want to be more present in your life, living in the moment can bring you more joy, peace, and purpose. Our live-in ...

To live in the moment it is not to live,it is begin to control yours TODAY, especially YOURS.It can takes one month,one year depend on the power of wants.

Living life in the moment and living it with commitments are two very different feelings. When you live in the moment, nothing in the past or future matters. All that matters is that you enjoy ...

Owen O'Kane explains the benefits of living in the present moment, not the past or the future, and shares top tips for savouring the now.