And while music to prompt focus and calm can also be beneficial for neurotypical people, those with ADHD may especially ...

Recently, one of my clients with adult ADHD made an astonishing discovery. She read an article in the New York Times about brown noise, and wondered if it could help her focus on the unpleasant but ...

Even though it's 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago. For older teens and ...

It’s no secret that focus and concentration can be an issue for adults with Attention Deficit Hyperactivity Disorder (ADHD). According to statistics (1), the disorder affects up to 5% of Americans, ...

Attention disorders such as ADHD arise when the brain struggles to separate important signals from irrelevant noise. At any ...

ADHD (attention-deficit/hyperactivity disorder) is stunningly expensive to both the economy and to the people who live with ...

Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.

Attention-deficit/hyperactivity disorder (ADHD) is often treated with stimulant medications. These can be effective and may be necessary for severe cases. However ...