If you're craving something sweet or salty instead of something fresh and healthy, you're not alone. Our emotions do impact how we eat. That's why they're called comfort foods, stress, anxiety, ...

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Several things can contribute to sugar cravings, including ...

Food cravings, often driven by emotions, can be a significant obstacle to achieving health goals, particularly weight loss."Our emotions do impact how we eat. It's why they're called comfort foods, ...