A study of 34 healthy young adults found that those who ate five cups of produce a day could have up to a 16% increase in ...

BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

Scientists are trying to figure out how light pollution can affect the heart. The post Study suggests bright lights at night ...

A large study of nearly 89,000 participants found that higher exposure to light at night is linked to a significantly greater ...

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto ...

However, regardless of which theory turns out to be true – the major implication of the study remains the same, that is, that ...

New research reveals that nighttime artificial light, common in cities, poses a significant threat to heart health.

A JAMA study finds high exposure to artificial light at night can raise heart disease and breast cancer risk by up to 50%, ...

People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...