Sea salt and table salt differ in production, taste and mineral content. Understanding these differences helps in choosing ...

Salt, which adds flavor and texture to dishes and has many household uses, is a pantry essential. There are many varieties of salt used in cooking and baking. While table salt is the most widely used ...

Are table salt and sea salt really all that different? We'll break down each salt's distinct characteristics and explain whether one is healthier than the other. Reviewed by Dietitian Emily Lachtrupp, ...

Completely different scenarios. Sea water isn't safe to drink in large quantities because of the salt. If you're just eating the salt itself you're presumably consuming other things with it, just as ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.