Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
Due to an increase in athletes, CrossFit Beyond, a local CrossFit affiliate gym stepped up to accommodate them. According to co-owner of CrossFit Beyond Mike McLaughlin, the CrossFit Games are like ...
CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...