I find it difficult to talk to my teenage daughter about healthy eating. I know she is bombarded by body-conscious messaging every time she glances at her cellphone. I know that the amygdala in her 15 ...

Love caramel and butterscotch flavors? Try this Paleo-friendly pudding recipe made with all natural and wholesome ingredients. Not only is it spoon-licking good, but you can easily whip up a batch in ...

How do you make dairy-free desserts taste good? It comes down to finding recipes that still offer quality ingredients and a mix of those classic sweet flavors you've come to love, but without too many ...

You could say that Pamela Salzman's upgraded healthy chocolate pudding recipe was a happy accident. “I threw some leftover sweet potato into a smoothie once and the ...