Today sees some clouds roll in toward the late morning and early afternoon as high pressure begins its departure. We will see the skies open back up by the evening after we reach highs in the mid 50s.
Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...
The dream of a slow, picturesque morning filled with gratitude journaling and green smoothies rarely survives the reality of buzzing alarms and frantic commutes. Between juggling work emails and ...
FROST ADVISORY is in effect from 3 AM to 10 AM Tuesday for the Kootenai/Cabinet Region, Flathead/Mission Valleys, Lower Clark Fork Region and Missoula/Bitterroot Valleys. Temperatures between 32 and ...
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The morning mistakes that secretly raise your blood pressure and cholesterol and how to fix them
Morning routines can either ease pressure on your heart or push it harder from the moment you wake up. Blood pressure rises naturally in the early hours, while hormones like cortisol increase. If you ...
The broad ridge of high pressure will build across the area starting this afternoon, leading to quiet and pleasant weather for the rest of the work week with sunshine and light winds.
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