They're easy to use and an excellent source of plant-based protein. Manitoba Harvest If you're looking for simple ways to add more nutritious seeds to your daily routine (beyond, say, an everything ...

No, it’s not your imagination: Hemp is having a moment. This plant, which is a relative of the marijuana plant, can be used ...

For the overnight-oats-obsessed, here's a variation you have got to try that's high in protein and lower in carbs! Instead of just using rolled oats, you throw in hemp hearts (raw shelled hemp seeds).

Let’s face it: Eating 100 percent nutritiously at every meal is not reality (for every smoothie and zoodle, we raise you a comforting bowl of mac and cheese). But what if we told you there was a trick ...

What are the best hemp seeds? Hemp seeds are small but pack a big punch of nutrition. They are high in protein and fiber and contain all nine essential amino acids. They are an excellent source of ...