Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Learn how weight loss helps manage high cholesterol by improving LDL, HDL, and triglycerides through diet, exercise, and ...
To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...
Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A sedentary lifestyle, having saturated fats, smoking, consuming alcohol, and ...
High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's ...
Shares of Sunshine Biopharma (SBFM) rose 11% on Thursday morning after the company announced that its Canadian unit, Nora ...
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...
Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...
Good cholesterol (HDL) is crucial for heart health, actively removing harmful cholesterol from the body. Lifestyle changes ...
While we know that there is bad and good cholesterol, our knowledge of how the latter is formed is poor. Recent research from ...
Understanding the relationship between high cholesterol and heart attacks is crucial for maintaining heart health and preventing cardiovascular diseases. Cholesterol, a waxy substance in your blood, ...